When you simply want to go at your own pace

There are many reasons you may not yet want to jump into 1:1 coaching or group coaching. Let me meet you where you are with these immediately accessible take on demand courses.

  • The Wise Woman's Starter Kit: Align, Reflect, And Thrive

    This 5 video course will help you get started identifying where you are on your journey. Then you’ll identify your core values, and begin identifying how you’d like to align with your core values.

    Register and start the course here

  • Journaling Through A Comprehensive Workbook

    Unlock the power of a daily journaling practice with this 27-page workbook. Featuring 156 unique prompts, it’s designed to inspire clarity, creativity, and personal growth. Alongside the prompts, you’ll find insights into the benefits of journaling, practical tips on the best tools to use, and 10 different ways to incorporate journaling into your routine. Perfect for both beginners and seasoned writers, this guide will help you get started on a meaningful journaling journey.

    Get The Workbook

  • Developing A Meditation Practice

    This class on developing a consistent meditation practice for wellbeing is coming soon.

    Coming Soon