In The Company of Women Four Week Group Coaching

Tailored for women transitioning into an empty nest.

You’ve devoted yourself to creating a safe space for your children to flourish and grow. Whether you’re just about to have an empty nest and starting to process and think about what that means, or if you’re newly in the empty nest and trying to navigate what it means for you now.

Now it’s time to put some focus into this next phase of life. You’ll need to honor and make space for the grief, joy, anger, frustration, excitement, and everything in between that might be rising up for you during this time.

When you approach this major life transition with intention and in the company of other women experiencing the same things you’ll be setting yourself up for your own flourishing and growth. You deserve the same love and care you’ve been providing your children all of these years.

In the Company of women was a program I designed and have been facilitating for 8 years.

"Every female that I meet is craving exactly that tribe of ladies that has your back, and you can really be honest with. …If you feel like you want to meet strong women that you can be vulnerable with, that's the environment to do it."-Jordan Lacenski, ITCOW alumni

Here’s what you’ll experience in this 4 week program:

A safe space to share how you’re feeling, where you are, and what’s coming up for you without fear of judgement, or other trying to give you advice. One of the main rules of this program is that we hold space for each other but no advice is given unless it is explicitly asked for.

Tools to assess where you are, and explore where you might want to put your focus going forward.

"I decided to take part in “In the Company of women” because I was wanting to connect more with the community and especially other women who are seekers and open to this type of growth and exploration.  I was trying to find my next life's purpose.  Through the group coaching experience, I was able to come to acceptance and joy for being able to explore and spend this time trying things out versus pushing myself to come up with my purpose. 

The most beneficial part of the process was feeling so connected and supported by six other women, sharing my problem and then each woman having a great question, showing support, or just feeling such open love from them all. 

I thought Alisha did an amazing job of bringing us all together and creating that sacred space. " -Jory Froggatt, ITCOW Alumni:

What you can expect In each session:
A short meditation, time for sharing, journaling and reflection.

There will be a bit of homework, in that you will be asked to start journaling daily If you don’t already in the form of morning pages. It’s not required but reading the book The Artist’s Way along side the program would be helpful for you.

When:
Wednesday’s 6:30-8:30 PM EST
October the 2nd, 9th, 16th, and 23rd
Where: The Pear Tree Wellness Collective 1101 W Market St, Greensboro, NC 27403
Investment: $197.00 for the 4 weeks
Limited to 12 Women

(all sales are final and non-refundable)