Episode 141: Code Name Badass With Heather Demetrios
In this episode, Alisha is sharing her conversation with author Heather Demetrios about her recently released book “Code Name Badass”, how we too often connect our self-worth to our work, and how a mindfulness practice can help.
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Episode 141 Notes: In this episode, Alisha is sharing her conversation with author Heather Demetrios about her recently released book “Code Name Badass”, how we too often connect our self-worth to our work, and how a mindfulness practice can help.
Check out more of Heather’s Work Here: https://heatherdemetrios.com/
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