Episode 79: The Elegant Warrior With Heather Hansen
In this episode, Alisha has a conversation with Heather Hansen about her book “The Elegant Warrior: How to win life’s trials without losing yourself”.
Journaling Prompts from Episode 79
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Episode 79 Notes:
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A Trial Attorney
Can we win life’s battles without losing ourselves?
The root of the world elegance is (to choose)
We step into this moment with the option and the choice to do something more true to who you are.
Thinking about yourself as a warrior
We all have our battles internal or external
Winning means to receive something positive because you earned it
Being a warrior can be as simple as asking
Winning doesn’t mean someone has to lose
Armoring up helps us step into our role
Wearing a uniform
Let your armor be your choice
We all have trials in life
Turning adversaries into advocates
Decide if you move to create friction or do you move to create progress?
You always want to move forward
Look for progress over fire
Collect your yeses
Women have a difficult time asking
Women don’t ask
We’re better at asking for other people or other things
If you can’t ask for yourself imagine something else that you’re asking for.
Ask for your idea. Think of your idea as a living breathing thing.
You won’t get what you want until you ask
If you collect your yesses it will build confidence
Ask for what you want until you get it. It might not come in the form that you thought it would, but you will get what you need in one form or another.
“Tell me what you want me to know”
Leave your pain here and go out and do your wonderful things
Building up creditability with reader.
In advocating for ourselves we’re looking for someone else to do it. We’re looking for permission or validation. You have gifts.
Charisma’s Root is “Divine gift”.
You have your charisma and that is all the permission and validation that you need
No one can ask the way you ask, no one can validate the way you do.
Live a life of abundance by choice
Being able to see things for a number of different perspectives.
Where is the abundance?
Choose to see the abundance. It’s a conscious choice.
When you look at things from an abundance mindset, that is what you get.