Episode 70: Heart to Heart Catch Up with Alisha
In this episode, Alisha shares heart to heart what’s been happening in her life, the direction of Yoke and Abundance and the importance of participating in Group coaching like “In The Company of Women”
Journaling Prompts from Episode 70
Episode 70 Notes:
Sponsor: Fike + Co.
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Heart to heart catch up
What’s going on in my life
Direction of Yoke and Abundance
Intuition cultivating tips
Position at non-profit eliminated
Asking questions in morning pages. Asking the path to be come cleared
Seeing quick answers to the questions I’ve been asking
A Clearing of the path
First Dream about my dad since he passed away
Saw two foxes the morning of the dream with my dad
Reminder that I’m my own wise teacher
Keep the faith
Believe in magic
Promised myself that I would not move forward in fear
Would not hustle into anything
Move forward in alignment
Book “Get Rich Lucky Bitch”
Wrote down all of the negative money situations in my life
Listening to my intuition
My intuition is a muscle that I can flex, exercise and make stronger by…
1) Morning pages
2) Meditation
3) Take Inspired action: Aligned action is critical to get you to where you want to go
4) Work out: Exercise: Moving my body. Health is a core value. Moving my body helps keeps the energy flowing.
Trick myself into doing exercise by making it something I have to do.
Intentionally moving my body
Group coaching and individual coaching
We are craving safe space to be fully ourselves
Don’t like others to see that I might be weak or that I’ve done something wrong
I try to bypass the pain and jump directly to the lesson
Safe spaces to share what’s really going on with us
In The Company of Women is a really safe space to share how you really are doing
Loneliness is more detrimental to your health than smoking a pack of cigarettes a day
What do you want to hear about?