Transitions are a call to transformation, and when you answer the call of transition you are listening to and answering your highest self which is nudging you to step into a path of growth. 

This morning after the meditation, I took a moment to reflect on all of the other times in my life when I had to muster my courage to do things that seemed hard, crazy, or irresponsible, yet I knew in my heart of hearts were what I was supposed to do. The list was longer than I had anticipated.

Yoke and Abundance turned 6 years old this month. It feels like a major milestone and a time for introspection and regrouping.

Over the last six years, from a professional perspective, so much has been accomplished. I’ve had the opportunity to work with hundreds of incredible clients… I’ve produced panels elevating the voices of women, created a podcast with almost 200 episodes, hosted retreats, written a book, started a publishing imprint to continue to elevate the voices of women, and created programs that help guide women to profound and life-giving personal and professional changes and growth.

Does gratitude Journaling really do anything for you?