“Be fearless in your pursuit. Don’t let anyone or anything stop you from what you want to achieve.”

“Creativity is, to me, this mix of fear and reward, and is a practice that teaches a lot about how to be scared and to create anyways. Engage with the making of an art piece is the commitment to constantly have that conversation.”

“Girl…just live! … I now see that if I had been my most authentic self, the right people would have liked/loved me for me and would have been okay with the me I gave them. “ 

“Look at the glass as half full. I have a naturally optimistic personality and when I do get down or worried, I only allow myself to stew for a certain amount of time.”

“I recently took a 2 month unpaid leave of absence from my job to travel alone in Italy. One of my yoga students dubbed it my “radical sabbatical”!  I was so nervous to ask for the time off, but I’m so glad I did.”