Episode 68: Boom Shaka Chakra With Allison Spooner
In this episode, Alisha interviews Allison Spooner on her upcoming book Boom Shaka Chakra, writing and the creative journey.
Journaling Prompts from Episode 68
Episode 68 Notes:
Sponsor: Triad Local First
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Writer and Author
Flash Fiction: Bringing words and stories together in as few words as possible
Your Journey is Your Journey and it’s not going to look the same as everyone else’s
Wanting to get your yoga certification
Yoga gave me the chance to focus on something besides writing and words
By taking your mind of writing you can be open to writing more
Not writing is a huge part of the writing process
Beginning minds have the best insights
You can do yoga even if you don’t do yoga
Creativity doesn’t apply just to making art
Kick Starter
Creative journey just now becoming a lot more clear
Do all of the things
Finish things
Watch less TV
Give your attention to what you’re passionate about
Take advantage of the opportunities that are put in front of you
Focus on the stuff you want to do
Discipline and focus are really really hard so start working on them because they take a long time to develop and maintain
Your passion doesn’t have to be your job.
3 to thrive: Everyone has three big things in their lives they need to thrive. Writing, connection and confidence.
Check out Allison’s Kickstarter: https://www.kickstarter.com/projects/allisons/boom-shaka-chakra-using-yoga-to-become-a-more-creative-you?fbclid=IwAR1Jh4VpaI4SDBMGUfuzFPEWbjymSI26PDOabClMlo7wOf5zGDNluvwtKOo
Facebook: https://www.facebook.com/allisonmichelle/
Instagram: https://www.instagram.com/aspoonfulofwords/
Twitter: https://twitter.com/allyspoon