Marcothon 2020: Alisha's Year 3 Vlog Day 4

Marcothon 2020: Day 4

Today I completed 5 miles. Talking to you while cooling down from my run. Up to a lot of miles 4 days in. I’ve still got the early in the challenge good feeling. Felt really tight yesterday. I’ve been doing more yoga than I normally do. Yoga can actually make your body tighter, but doing more yoga to try to stretch things out.

Video tapping is outside my comfort zone.

What questions do you have for me around habit building, or sticking to things you want to stick to?

If you have goals and dreams that you are working towards and need a push or someone to work with you to map things out, then schedule your free discovery call with me.