My 6 Point Winter Emotional Wellness Plan

We’ve hit that point in the United States where the days are short, not much daylight and it’s rather cold outside, this is a difficult time for me. I know I’m not alone in saying that it’s a tough time of year emotionally for many of us. This year I’ve decided to create my own Winter Emotional Wellness Plan. If you’re feeling malaise like I am, if this time of year is difficult for you, I hope you’ll create and implement your own winter emotional wellness plan too.